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31
Aug
2015
What is coaching?

The International Coach Federation, of which I am an accredited member, has produced a new video explaining 'What is Coaching'.

 
16
Feb
2015
What are you building?

 Recently I visited the Art of the Brick exhibition in London. A series of fascinating works by artist Nathan Sawaya, all built out of Lego bricks.

 
02
Feb
2015
The Art of Recognition

This article, written by Doug Shaw of What Goes Around, gives 4 very simple ideas that help make recognition matter.

 
09
Dec
2014
It's that time of year

Recently I asked my daughter Zoe what she wanted for Christmas. She screwed up her face like she always does when I ask her something she doesn't want to hear, and said "I don't know, Mum. If I want something I buy it myself."

I'm sure that is a familiar experience for you. Sure there are lots of things I could get her, but I want them to be useful or meaningful. We all have so much stuff in our homes (and lives)

 
22
Oct
2014
Do you have the 2% mindset?

In July this year I went on holiday to Japan, somewhere I'd wanted to visit for a long time.

 
22
Jul
2014
A rest is as good as a change

As it's the time of year when many people take their holidays (and in case you need convincing!), here are some of the benefits of taking a regular break from work.

 
04
Jul
2014
Ignite your creativity

Recently there was a Colour on the radio feature on Radio 2 - turning the spotlight on visual arts.

I was bemused at first by the idea. How is it possible to explore colour - for which you normally use your eyes, through a medium for which you use your ears? Yet actually you need to be creative to do just that.

 
02
May
2014
Nurture your talent

This article about making room for talent reminded me of a beautiful garden I visited a few years ago.

 
04
Mar
2014
Taking responsibility - and an opportunity for you

What is it for you? Your boring job? A relationship that's not working? Your dream that you keep putting off? I'd guarantee that there's (at least) one area of your life that you're not happy with, that you feel stuck in or resistance about tackling.

 
08
Jan
2014
Choose a word for 2014

For the past 3 years I have chosen a word to guide me for the year. It's an idea I got from Ali Edwards, an inspiring designer, blogger and author I follow.

 
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